This one really resonates with me. Non-cancer folks understand that a cancer diagnosis is horrific. And that treatment is awful. But what many don’t realise is that once treatment has finished it’s not ‘all over’ and we’re not ‘back to normal’. Treatment will have taken its toll, with many ongoing symptoms, our bodies may be unrecognisable from surgery, and we have had to face our mortality and are aware that the cancer could come back at any time. Many people will end up with mental health issues, infertility and crippling exhaustion. So we have a ‘new normal’ to get our heads around and get used to.
So, I think this card is brilliant to show someone who has finished treatment that you understand. You get it. And you’re here for them.

Browse all Empathy Cards from Emily McDowell here.

Mother’s Day is fast approaching — Sunday 15th March 2026 — and it’s the perfect opportunity to celebrate the incredible women who do so much for us every single day. While flowers are always a lovely gesture, a thoughtfully chosen gift box can feel even more personal and memorable. This year, make her smile with…

If you’re looking for a way to surprise your special someone with something more thoughtful than the usual flowers or chocolate, a bae basket (or bae box) is your new best friend. Not only is it personalised to them, it’s packed with treats and treasures that show just how much you care. Let’s break down…