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mindfulness and wellbeing gifts

Mindfulness and Wellbeing Gifts

Mindfulness can be used to help manage wellbeing and mental health, which in turn has positive effects on the person as a whole - mind, brain, body and behaviour. Mindfulness has been shown to help with a number of conditions such as anxiety, depression, stress and even some physical conditions such as chronic pain. It can also help in other situations such as coping with serious illness, bereavement, insomnia and other stressful events.

It can be really hard to let someone you love know that you are thinking of them when they are going through stressful and anxious times as it's difficult to understand something you can't see. So we've chosen a lovely selection of gifts including useful books, calming and relaxing candles, journals for noting worries and thoughts and many more thoughtful gifts and cards for you to choose from.

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  • Cowshed Winter Hand Care Caddy Gift Set
    Cowshed Winter Hand Care Caddy Gift Set
    Original price £40.00 - Original price £40.00
    Original price
    £40.00
    £40.00 - £40.00
    Current price £40.00

    Cowshed Winter Hand Care Caddy Gift Set

    The ideal gift for pampering hands this Winter, Cowshed's Winter Hand Care Caddy features two Cowshed favourites: the Refresh Hand Wash and Refresh...

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    Original price £40.00 - Original price £40.00
    Original price
    £40.00
    £40.00 - £40.00
    Current price £40.00
  • Sophie Allport Woodland Walks Hand Wash & Hand Cream Set
    Sophie Allport Woodland Walks Hand Wash & Hand Cream Set
    Original price £18.00 - Original price £18.00
    Original price
    £18.00
    £18.00 - £18.00
    Current price £18.00

    Sophie Allport Woodland Walks Hand Wash & Hand Cream Set

    A reminder of country winter walks, crunchy autumnal leaves, sloe gin drinking, cosy times by the fire, frosty winter weather, festive family gathe...

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    Original price £18.00 - Original price £18.00
    Original price
    £18.00
    £18.00 - £18.00
    Current price £18.00
  • Totes Ladies Cashmere Cable Knit Bed Socks - Various Colours
    Totes Ladies Cashmere Cable Knit Bed Socks - Various Colours
    Original price £20.00 - Original price £20.00
    Original price
    £20.00
    £20.00 - £20.00
    Current price £20.00

    Totes Ladies Cashmere Cable Knit Bed Socks - Various Colours

    These Cashmere Blend Slouch Bed Socks feature real cashmere and the longer length means they will slouch on the leg, making them extra cosy. Availa...

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    Original price £20.00 - Original price £20.00
    Original price
    £20.00
    £20.00 - £20.00
    Current price £20.00
  • Everything Is Going To Be Just Fine Charm
    Everything Is Going To Be Just Fine Charm
    Original price £8.00 - Original price £8.00
    Original price
    £8.00
    £8.00 - £8.00
    Current price £8.00

    Everything Is Going To Be Just Fine Charm

    “Everything is going to be just fine”. A sweet charm inscribed with the encouraging phrase, perfect for spreading love and positivity during diffic...

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    Original price £8.00 - Original price £8.00
    Original price
    £8.00
    £8.00 - £8.00
    Current price £8.00
  • Neal's Yard Bee Lovely Nourishing Collection
    Neal's Yard Bee Lovely Nourishing Collection
    Original price £27.00 - Original price £27.00
    Original price
    £27.00
    £27.00 - £27.00
    Current price £27.00

    Neal's Yard Bee Lovely Nourishing Collection

    A selection of nourishing, natural, skin-loving toiletries can be found in this Neal's Yard Bee Lovely Nourishing Collection. Certified organic, cr...

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    Original price £27.00 - Original price £27.00
    Original price
    £27.00
    £27.00 - £27.00
    Current price £27.00
  • Wellbeing Care Package Gift Box Luxury
    Wellbeing Care Package Gift Box Luxury
    Original price £55.00 - Original price £55.00
    Original price
    £55.00
    £55.00 - £55.00
    Current price £55.00

    The 'Put Your Feet Up' Wellbeing Care Package Gift Box

    A wellbeing gift box filled with treats including a notepad and pen, some pampering treats from Cowshed, a gorgeous Caroline Gardner mug and an ice...

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    Original price £55.00 - Original price £55.00
    Original price
    £55.00
    £55.00 - £55.00
    Current price £55.00
  • Care Package Gift Box Stationery Women Girl Her Teenage
    Sold out
    Original price £48.00 - Original price £48.00
    Original price
    £48.00
    £48.00 - £48.00
    Current price £48.00

    The 'Love & Hugs' Care Package Gift Box

    A gorgeous  gift box suitable for all occasions when you want to send a little love. Scattered Hearts A5 Notebook - These pretty ruled notebooks ...

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    Original price £48.00 - Original price £48.00
    Original price
    £48.00
    £48.00 - £48.00
    Current price £48.00
    Sold out
  • Cowshed Large Candle - Relax or Cosy
    Cowshed Large Candle - Relax or Cosy
    Original price £70.00 - Original price £70.00
    Original price
    £70.00
    £70.00 - £70.00
    Current price £70.00

    Cowshed Large Candle - Relax or Cosy

    Over three times bigger than the original Cowshed candles, these large candles look beautiful, smell amazing and burn for ages. Each with their own...

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    Original price £70.00 - Original price £70.00
    Original price
    £70.00
    £70.00 - £70.00
    Current price £70.00
  • Cowshed Little Treats Face Gift Set
    Cowshed Little Treats Face Gift Set
    Original price £12.00 - Original price £12.00
    Original price
    £12.00
    £12.00 - £12.00
    Current price £12.00

    Cowshed Little Treats Face Gift Set

    A lovely trio of Cowshed's toiletries, this Little Treats Face Set contains three of their face routine essentials in a handy travel size. Perfect ...

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    Original price £12.00 - Original price £12.00
    Original price
    £12.00
    £12.00 - £12.00
    Current price £12.00
  • Bramley Calm Balm
    Original price £10.00 - Original price £10.00
    Original price
    £10.00
    £10.00 - £10.00
    Current price £10.00

    Bramley Calm Balm

    Who doesn’t need a moment of calm in their life every now and then? This Bramley Calm Balm has been created to comfort you in times of stress or ne...

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    Original price £10.00 - Original price £10.00
    Original price
    £10.00
    £10.00 - £10.00
    Current price £10.00
  • Bramley Lip Balm
    Bramley Lip Balm
    Original price £11.00 - Original price £11.00
    Original price
    £11.00
    £11.00 - £11.00
    Current price £11.00

    Bramley Lip Balm

    Bramley are really proud of this lip balm because they've managed to create the texture and effectiveness of a petrochemical product, naturally. It...

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    Original price £11.00 - Original price £11.00
    Original price
    £11.00
    £11.00 - £11.00
    Current price £11.00
  • Orange Spacemask
    Original price £16.50 - Original price £16.50
    Original price
    £16.50
    £16.50 - £16.50
    Current price £16.50

    Orange & Grapefruit Self-Heating Spacemask Eye Masks

    We are OBSESSED with these self-heating eye masks in the office. You can believe the hype. These eye masks warm up when opened and are gently fragr...

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    Original price £16.50 - Original price £16.50
    Original price
    £16.50
    £16.50 - £16.50
    Current price £16.50
  • Little lifts chamomile white spacemasks
    Original price £16.50 - Original price £16.50
    Original price
    £16.50
    £16.50 - £16.50
    Current price £16.50

    Chamomile Self-Heating Spacemask Eye Masks

    We are OBSESSED with these self-heating eye masks in the office. You can believe the hype. These eye masks warm up when opened and are gently fragr...

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    Original price £16.50 - Original price £16.50
    Original price
    £16.50
    £16.50 - £16.50
    Current price £16.50
  • Cowshed Summer Ready Set & Go Travel Set
    Cowshed Summer Ready Set & Go Travel Set
    Original price £35.00 - Original price £35.00
    Original price
    £35.00
    £35.00 - £35.00
    Current price £35.00

    Cowshed Summer Ready Set & Go Travel Set

    Summer is here, your holiday is edging closer and that to-do list is getting longer and longer. But travel essentials can be scratched off the list...

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    Original price £35.00 - Original price £35.00
    Original price
    £35.00
    £35.00 - £35.00
    Current price £35.00
  • Beefayre 'Bee Loved' Bath & Shower Milk
    Original price £14.95 - Original price £14.95
    Original price
    £14.95
    £14.95 - £14.95
    Current price £14.95

    Beefayre 'Bee Loved' Bath & Shower Milk

    Made with mild natural ingredients infused with botanical extracts, this Bath & Shower Milk from Beefayre is gentle on skin whilst smelling bea...

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    Original price £14.95 - Original price £14.95
    Original price
    £14.95
    £14.95 - £14.95
    Current price £14.95
  • Beefayre 'Bee Loved' Body Lotion
    Beefayre 'Bee Loved' Body Lotion
    Original price £14.95 - Original price £14.95
    Original price
    £14.95
    £14.95 - £14.95
    Current price £14.95

    Beefayre 'Bee Loved' Body Lotion

    Made with mild natural ingredients infused with botanical extracts, this Body Lotion from Beefayre is gentle on skin whilst smelling beautiful. Per...

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    Original price £14.95 - Original price £14.95
    Original price
    £14.95
    £14.95 - £14.95
    Current price £14.95
  • Jar Of Crystals
    Jar Of Crystals - Worry, Good Luck, Peace & Protection, Thinking Of You, Strength Or Positivity
    Original price £6.75 - Original price £6.75
    Original price
    £6.75
    £6.75 - £6.75
    Current price £6.75

    Jar Of Crystals - Worry, Good Luck, Peace & Protection, Thinking Of You, Strength Or Positivity

    These delicate little glass jars of crystal chips make a wonderful gift. Each of the crystals have been carefully chosen for the properties that t...

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    Original price £6.75 - Original price £6.75
    Original price
    £6.75
    £6.75 - £6.75
    Current price £6.75
  • Positive Vibes Colouring Poster Rachel Ellen
    Positive Vibes Colouring Poster Rachel Ellen
    Original price £6.50 - Original price £6.50
    Original price
    £6.50
    £6.50 - £6.50
    Current price £6.50

    Positive Vibes Colouring Poster

    This cheerful and uplifting colouring poster provides hours of fun and mindfulness. Printed on a sturdy material in a 1000mm x 700mm size, these ar...

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    Original price £6.50 - Original price £6.50
    Original price
    £6.50
    £6.50 - £6.50
    Current price £6.50
  • Positive Vibes Sticker Book
    Positive Vibes Sticker Book Rachel Ellen
    Original price £3.50 - Original price £3.50
    Original price
    £3.50
    £3.50 - £3.50
    Current price £3.50

    Positive Vibes Sticker Book

    These cheerful and uplifting laminated books contain 4 sheets of shaped stickers with a bright rainbow and positive vibe motif. This design feature...

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    Original price £3.50 - Original price £3.50
    Original price
    £3.50
    £3.50 - £3.50
    Current price £3.50
  • Positive Vibes Flower Notebook Rachel Ellen
    Positive Vibes Flower Notebook Rachel Ellen
    Original price £8.00 - Original price £8.00
    Original price
    £8.00
    £8.00 - £8.00
    Current price £8.00

    Positive Vibes Flower Notebook

    A bright and cheerful notebook with the caption, thoughts, dreams and positive vibes! This chunky, perfect bound notebook has 240 lines pages, cont...

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    Original price £8.00 - Original price £8.00
    Original price
    £8.00
    £8.00 - £8.00
    Current price £8.00
  • Warming Eye Pillow
    Warming Eye Pillow
    Original price £12.95 - Original price £12.95
    Original price
    £12.95
    £12.95 - £12.95
    Current price £12.95

    Warming Eye Pillow

    Head in the clouds! Fall into deep relaxation with this microwavable weighted eye pillow. Enhanced with Lavender fragrance, you’ll be floating on a...

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    Original price £12.95 - Original price £12.95
    Original price
    £12.95
    £12.95 - £12.95
    Current price £12.95
  • Aroma Home Kids Day Dreamer Room Spray
    Aroma Home Kids Day Dreamer Room Spray
    Original price £6.50 - Original price £6.50
    Original price
    £6.50
    £6.50 - £6.50
    Current price £6.50

    Kids Day Dreamer Room Spray

    Thus Day Dreamer Room Spray is made with  natural blend of Sweet Orange, Grapefruit & Chamomile Essential Oils to help little ones to calm, rel...

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    Original price £6.50 - Original price £6.50
    Original price
    £6.50
    £6.50 - £6.50
    Current price £6.50
  • Dreamy Nights Sleep Duo
    Dreamy Nights Sleep Duo
    Original price £12.00 - Original price £12.00
    Original price
    £12.00
    £12.00 - £12.00
    Current price £12.00

    Neal's Yard Dreamy Nights Sleep Duo

    As night falls, align body and mind with the soothing aromas of this tranquil blend of essential oils, expertly crafted to help you prepare for a ...

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    Original price £12.00 - Original price £12.00
    Original price
    £12.00
    £12.00 - £12.00
    Current price £12.00
  • Cowshed Invigorating Essentials Set
    Cowshed Invigorating Essentials Set
    Sold out
    Original price £22.00 - Original price £22.00
    Original price
    £22.00
    £22.00 - £22.00
    Current price £22.00

    Cowshed Invigorating Essentials Set

    Discover one of Cowshed's signature moods with their Invigorating Essentials set. Tucked inside a black Cowshed bag you'll find a bottle of each o...

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    Original price £22.00 - Original price £22.00
    Original price
    £22.00
    £22.00 - £22.00
    Current price £22.00
    Sold out
  • Sleep Well Foot Pads
    Sleep Well Foot Pads
    Original price £7.99 - Original price £7.99
    Original price
    £7.99
    £7.99 - £7.99
    Current price £7.99

    Sleep Well Foot Pads

    Feet are an important part of your overall health and wellness. Often referred to as the second heart, they help circulate fluids back up into the ...

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    Original price £7.99 - Original price £7.99
    Original price
    £7.99
    £7.99 - £7.99
    Current price £7.99
  • Yes Studio Lip Mask
    Yes Studio Lip Mask
    Original price £4.50 - Original price £4.50
    Original price
    £4.50
    £4.50 - £4.50
    Current price £4.50

    Yes Studio Lip Mask

    Intensely nourish your lips with this rich lip mask. Containing shea butter, it moisturises soothes and hydrates lips, leaving them with a delicio...

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    Original price £4.50 - Original price £4.50
    Original price
    £4.50
    £4.50 - £4.50
    Current price £4.50
  • Pink Tummy Warmer Hot Water Bottle
    Tummy Warmer Hot Water Bottle Wrap
    Original price £19.95 - Original price £19.95
    Original price
    £19.95
    £19.95 - £19.95
    Current price £19.95

    Tummy Warmer Hot Water Bottle Wrap

    This hot water bottle & wearable pouch has been designed to hold your hot  water bottle in place to provide warming relief from tummy cramps &a...

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    Original price £19.95 - Original price £19.95
    Original price
    £19.95
    £19.95 - £19.95
    Current price £19.95
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