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mindfulness and wellbeing gifts

Mindfulness and Wellbeing Gifts

Mindfulness can be used to help manage wellbeing and mental health, which in turn has positive effects on the person as a whole - mind, brain, body and behaviour. Mindfulness has been shown to help with a number of conditions such as anxiety, depression, stress and even some physical conditions such as chronic pain. It can also help in other situations such as coping with serious illness, bereavement, insomnia and other stressful events.

It can be really hard to let someone you love know that you are thinking of them when they are going through stressful and anxious times as it's difficult to understand something you can't see. So we've chosen a lovely selection of gifts including useful books, calming and relaxing candles, journals for noting worries and thoughts and many more thoughtful gifts and cards for you to choose from.
  • 'Big Hug' Chocolate
    £11.50

    'Big Hug' Chocolate

    Send your get well soon message in delicious Belgian chocolate (22 chocolates).  If you can't be physically in the same place as someone when they ...

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    £11.50
  • 'I'm Here For You' Chocolate
    £11.50

    'I'm Here For You' Chocolate

    Send your get well soon message in delicious Belgian chocolate (22 chocolates).  When life gets tough, the most important thing is to support your ...

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    £11.50
  • 'Thinking Of You' Chocolate
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    £11.50

    'Thinking Of You' Chocolate

    Send your thinking of you message in delicious Belgian chocolate (22 chocolates).  If you know someone who is going through some hard times, show...

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    £11.50
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  • Sherbet Messages Of Love
    £7.50

    Sherbet Messages Of Love

    A jar of sherbety messages of love for your sweetheart. A jar rammed full of mini packs of Love Hearts. To view our full range of chocolate and swe...

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    £7.50
  • Retro Goody Jar
    £15.50

    Retro Goody Jar

    A giant jar of retro sweets. All of the old school favourites. Yum! To view our full range of chocolate and sweet treats, please click here. Suitab...

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    £15.50
  • Stay Strong Encouragement Enamel Pin
    £7.00

    Stay Strong Encouragement Enamel Pin

    Stay Strong Encouragement Enamel Pin. Stay Strong Encouragement Enamel Pin. Know someone who is having a hard time? Want a reminder for yourself? O...

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    £7.00
  • Cosy Karma Amber Scented Glass Candle
    £15.95

    Cosy Karma Amber Scented Glass Candle

    Cosy Karma Amber Scented Glass Candle by Janie Wilson. Amber is a calming, long-lasting fragrance that has sweet woody properties. The candle is ...

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    £15.95
  • Defiant Beauty Relaxing Pillow Spray
    £20.00

    Defiant Beauty Relaxing Pillow Spray

    Defiant Beauty Relaxing Pillow Spray 100ml. A natural sleep aid to calm, soothe and relax. This completely natural and fragrant pillow spray is inf...

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    £20.00
  • Defiant Beauty Calming Bath Oil
    £25.00

    Defiant Beauty Calming Bath Oil

    Defiant Beauty Calming Bath Oil 100ml. This bath oil has been created to bring some indulgent luxury back to bath time. Many of our customers tell ...

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    £25.00
  • Defiant Beauty Sleep Ritual Body Oil
    £25.00

    Defiant Beauty Sleep Ritual Body Oil

    Defiant Beauty Sleep Ritual Body Oil 50g. A luxurious body oil created with the intention of promoting restful sleep as well as nourishing dry skin...

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    £25.00
  • Defiant Beauty Sleep Ritual Foot Soak
    £24.00

    Defiant Beauty Sleep Ritual Foot Soak

    Defiant Beauty Sleep Ritual Foot Soak 200g. A luxurious foot soak created with the intention of promoting restful sleep as well as nourishing dry s...

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    £24.00
  • "Promise Not to Say" Card
    £2.99

    "Promise Not to Say" Card

    A lovely card from Dandelion Stationery. Designed in a little studio in Derbyshire by a lovely lady called Jo, whilst drinking copius amounts of te...

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    £2.99
  • "I'm Here For You" Card
    £2.99

    "I'm Here For You" Card

    A lovely little card from Dandelion Stationery. Designed in a little studio in Derbyshire by a lovely lady called Jo, whilst drinking copius amount...

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    £2.99
  • "Thinking of You Grey Flower Pot" Card
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    £2.99

    "Thinking of You Grey Flower Pot" Card

    A lovely card from Dandelion Stationery. Designed in a little studio in Derbyshire by a lovely lady called Jo, whilst drinking copius amounts of te...

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    £2.99
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  • "Life Can Be Tough" Card
    £2.99

    "Life Can Be Tough" Card

    A lovely little card from Dandelion Stationery. Designed in a little studio in Derbyshire by a lovely lady called Jo, whilst drinking copius amount...

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    £2.99
  • "Lean On Me" Card
    £2.99

    "Lean On Me" Card

    A lovely little card from Dandelion Stationery. Designed in a little studio in Derbyshire by a lovely lady called Jo, whilst drinking copius amount...

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    £2.99
  • "It's Been A Long Hard Slog" Card
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    £2.99

    "It's Been A Long Hard Slog" Card

    A lovely little card from Dandelion Stationery. Designed in a little studio in Derbyshire by a lovely lady called Jo, whilst drinking copius amount...

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    £2.99
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  • "Recovery Is A Long Road" Card
    £2.99

    "Recovery Is A Long Road" Card

    A lovely little card from Dandelion Stationery. Designed in a little studio in Derbyshire by a lovely lady called Jo, whilst drinking copius amount...

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    £2.99
  • 'Broken Objects' Empathy Card
    £3.50

    'Broken Objects' Empathy Card

    'Broken Objects' Empathy Card from Emily McDowell. "When you need to let someone know that the scars we carry with us through life shape who we are...

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    £3.50
  • 'I Didn't Know What To Say' Empathy Card
    £3.50

    'I Didn't Know What To Say' Empathy Card

    'I Didn't Know What To Say' Empathy Card from Emily McDowell. When someone you love gets sick, it's really natural to get scared and uncomfortable ...

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    £3.50
  • Awkward Sympathy Card
    £3.50

    Awkward Sympathy Card

    Awkward Sympathy Card from Emily McDowell. Here's something to say when you don't know what to say. Size: 4.25'' x 5.5'' / 10.8cm x 14cm (slightly...

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    £3.50
  • 'Take Away Your Pain' Empathy Card
    £3.50

    'Take Away Your Pain' Empathy Card

    'Take Away Your Pain' Empathy Card from Emily McDowell. I wish I could take away your pain. Or at least take away the people who compare it to the ...

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    £3.50
  • 'There Is No Good Card For This' Empathy Card
    £3.50

    'There Is No Good Card For This' Empathy Card

    'There Is No Good Card For This' Empathy Card from Emily McDowell. Sometimes, things happen that are so tough, so painful, that anything you can do...

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    £3.50
  • 'Thank You For Showing Up' Empathy Card
    £3.50

    'Thank You For Showing Up' Empathy Card

    'Thank You For Showing Up' Card from Emily McDowell. When you’re going through a tough time, you never forget the people who are there for you. Tha...

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    £3.50
  • Bear Hug Get Well Card
    £2.85

    Bear Hug Get Well Card

    'I don't know what to say so here's a bear hug' card from Rosie Made A Thing. High quality, touchy feely card. Size: 145mm x 145mm. Blank inside. ...

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    £2.85
  • I'm Sad That You're Sad Card
    £2.85

    I'm Sad That You're Sad Card

    'I'm sad that you're sad' card from Rosie Made A Thing. High quality, touchy feely card. Size: 145mm x 145mm. Blank inside. Grey envelope. Cards ...

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    £2.85
  • You're On The Mend Card
    £2.85

    You're On The Mend Card

    'Woohoo! Happy To Hear You're On The Mend' Card. For someone who is on the mend! Hand drawn design. Professionally printed onto 280gsm FSC® card ...

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    £2.85
  • This Must Be Hard Card
    £2.85

    This Must Be Hard Card

    I can't imagine how hard this must be for you. And I wont pretend I can. Honesty is often the best policy and is always much better than meaningle...

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    £2.85
  • It's OK/Brilliant Job Card
    £2.85

    It's OK/Brilliant Job Card

    'It's OK to not always be on an upward trajectory. What you're doing is HARD. It takes strength and it takes guts. You're doing a brilliant job' Ca...

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    £2.85
  • You Can Totally Do This Card
    £2.85

    You Can Totally Do This Card

    You can TOTALLY do this card. The ideal card to send a quick note to a friend in need of some motivation, it’s not always easy. Hand drawn design....

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    £2.85
  • The Happy News Happy Pencils
    £5.50

    The Happy News Happy Pencils

    A gorgeous pencil set from The Happy News and designed by Emily Coxhead. This Happy News Pencil Set contains 6 pencils with 6 different reminders t...

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    £5.50
  • The Happy News Canvas Tote Bag
    £13.00

    The Happy News Canvas Tote Bag

    A gorgeous and cheerful tote bag from The Happy News and designed by Emily Coxhead. This Happy News Tote Bag has the feel-good factor. Made from a ...

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    £13.00
  • Bee Loved Bath And Body Set
    £35.95

    Bee Loved Bath And Body Set

    Beefayre Peony Rose Hand & Body Cream and Bath & Shower Milk in a beautiful gift box that reminds you that you are loved - 'Bee Loved'. A d...

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    £35.95
  • Beefayre Peony Rose Scented Candle
    £8.95

    Beefayre Peony Rose Scented Candle

    Beefayre Bee Calm scented candle with essential oils of lavender and geranium. A blend of fragrances to create tranquility and harmony and help pr...

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    £8.95
  • Beefayre Peony Rose Hand Cream.
    £14.95

    Beefayre Peony Rose Hand Cream

    Beefayre Peony Rose Hand Cream. A deeply nourishing and hydrating hand cream, made with Cocoa, Shea Butter, Almond oil, Sunflower oil & vitamin...

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    £14.95
  • Bee Happy Bath And Body Set
    £35.95

    Bee Happy Bath And Body Set

    Beefayre Orange and Neroli Hand & Body Cream and Bath & Shower Milk in a beautiful 'Bee Happy' gift box. A deeply nourishing and hydrating ...

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    £35.95