
The A to Z of Mindfulness Book
Shipping Options
UK Delivery
Cards Only (estimated 2-4 working days) - £1.50
Tracked Delivery (estimated 2-4 working days) - £4.95
Next Working Day Delivery (for orders placed before 13.00 Mon-Fri) - £9.95
Saturday Delivery (for orders placed before 13.00 on Fridays) - £12.95
Republic Of Ireland
Tracked Delivery (estimated 2-5 working days) - £12.00
France & Italy
Tracked Delivery (estimated 2-5 working days) - £15.00
USA
Courier Shipping (estimated 2-5 working days) - £30.00
Please note we cannot ship liquids or flammable items Internationally.
We hope to add more International options soon.
Life can be hectic and it can be tricky to find the time to take a step back and relax. This A to Z of Mindfulness can be your guide on how to do just that.
Discover the art of mindfulness with this break down of illustrated techniques and exercises to learn and practice as you read through the book. Learn to connect with yourself and the world around you to squeeze every wonderful moment out of life.
128 pages with 80 colour illustrations.