Caroline Gardner Wellness Journal

• Hardback
• Multi ribbon bookmarks
• Gold Lettering to front ‘Live Well’
• Features 3 guided sections: Mindfulness, Fitness Goals, Meal Planning
• Features motivational quotes throughout
• Size: H216 x W150 x D25 mm
• Item no: JRN101

This beautiful pastel pink journal from Caroline Gardner is perfect for keep track of your personal wellness! Inside there are sections specially created for your mindfulness, to set fitness goals and meal planning, making sure that your mental health is a number one priority! This beautiful hardback diary is pastel pink in colour with the simple slogan ‘LIVE WELL’  written in gold foiled capital letters printed on the front.  A diary with a difference, this wellness journal features three guided sections: Mindfulness, Fitness Goals, Meal Planning. Interspersed among the sections are printed slogan pages to encourage and motivate you! They feature phrases such as ‘YES YOU CAN’ and ‘EAT YOUR GREENS’. This fabulous journal encourages you to take time for yourself and be mindful for a few moments. Find your page easily using the 3 ribbon markers. A wonderful gift for a friend, relative or even a treat for yourself, perfect for anyone with a love of stationery and a great way to reflect on your week! A wonderful gift for someone special or a brilliant treat yourself gift!   

Caroline Gardner is best known as one of the UK’s leading and most prolific stationery and gift designers. Her distinctive designs now stretch across various product categories, including paper, accessories and lifestyle, all linked by her design hand print of quirky use of colour and placement.