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mindfulness and wellbeing gifts

Mindfulness and Wellbeing Gifts

Mindfulness can be used to help manage wellbeing and mental health, which in turn has positive effects on the person as a whole - mind, brain, body and behaviour. Mindfulness has been shown to help with a number of conditions such as anxiety, depression, stress and even some physical conditions such as chronic pain. It can also help in other situations such as coping with serious illness, bereavement, insomnia and other stressful events.

It can be really hard to let someone you love know that you are thinking of them when they are going through stressful and anxious times as it's difficult to understand something you can't see. So we've chosen a lovely selection of gifts including useful books, calming and relaxing candles, journals for noting worries and thoughts and many more thoughtful gifts and cards for you to choose from.
  • Aroma Home Sleep Well Spray Mist
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    £15.95

    Sleep Well Essential Oil Spray Mist

    Sleep Well Essential Oil Spray Mist 100ml, expertly formulated for a naturally peaceful night's sleep.  100% essential oil blend of lavender, manda...

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    £15.95
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  • Aroma Home Stress Relief Spray Mist
    £15.95

    Stress Relief Essential Oil Spray Mist

    Stress Relief Essential Oil Spray Mist 100ml, expertly formulated for relieving stress naturally. Aromatherapy mist sprays diffuse natural essentia...

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    £15.95
  • Mood Booster Essential Oil Pulse Point Set
    £17.95

    Mood Booster Essential Oil Pulse Point Set

    Mood Booster Essential Oil Pulse Point Rollerball Set 3x10ml - Vitality, Revive and Stress Relief. The 100% essential oils in this gorgeous little ...

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    £17.95
  • Balance Essential Oil Pulse Point Set
    £17.95

    Balance Essential Oil Pulse Point Set

    Balance Essential Oil Pulse Point Rollerball Set 3x10ml - Balance, Cleansing and Calming. The 100% essential oils in this gorgeous little set have ...

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    £17.95
  • The Little Pocket Book of Mindfulness
    £9.99

    The Little Pocket Book Of Mindfulness

    The Little Pocket Book Of Mindfulness by Anna Black. This 'Little Pocket Book' is the perfect introduction to mindfulness and is packed with easy-...

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    £9.99
  • Vive Le Color! Colour Therapy Kit - Various Themes
    £10.99

    Vive Le Color! Colour Therapy Kit - Various Themes

    Colouring books are 'in' and we love them! Colouring is calming and relaxing, especially when you have all the supplies at your fingertips! These ...

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    £10.99
  • Pocket Posh - Various Puzzle Books
    £5.99

    Pocket Posh - Various Puzzle Books

    Lovely little books with collections of puzzles to keep minds busy. Pocket Posh puzzle books in a variety of challenging, professionally constructe...

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    £5.99
  • Deep Sleep Kit
    £25.00

    Deep Sleep Tight Kit

    Deep Sleep Kit, expertly formulated oils for a naturally peaceful night's sleep. Sleep Well Bath Oil Drops 10ml - A luxurious blend of high qualit...

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    £25.00
  • 'ZZzzz...' Deep Sleep Kit
    £19.95

    'ZZzzz...' Deep Sleep Kit

    'ZZzzz...' Deep Sleep Kit for a naturally peaceful night's sleep. We spend a third of our lives asleep and getting enough of it is essential for ma...

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    £19.95
  • Meditation Gift Set
    £26.95

    Meditation Gift Set

    Meditation Gift Set. A lovely gift set to aid relaxation and release tension. The Little Pocket Book of Meditation by Stephanie Brookes (please not...

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    £26.95
  • Beefayre Bee Calm Lavender & Geranium Scented Candle
    £8.95

    Beefayre Bee Calm Lavender & Geranium Scented Candle

    Beefayre Bee Calm scented candle with essential oils of lavender and geranium. A blend of fragrances to create tranquility and harmony and help pr...

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    £8.95
  • Beefayre Bee Calm Gift Set
    £35.95

    Beefayre Bee Calm Gift Set

    Beefayre 'Bee Calm' Gift Set. Bee Calm - a powerful blend of floral aromas to create tranquility and harmony, with lavender, ylang ylang, and geran...

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    £35.95
  • Thinking Of You Relaxing Gift Set
    £67.00

    Thinking Of You Relaxing Gift Set

    Defiant Beauty Relaxing Pillow Spray and Calming Bath Oil along with two Bee Calm Scented Candles - all in a 'Thinking Of You' Gift Box. Completely...

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    £67.00
  • Cosy Mohair Bed Sock 'Thinking Of You' Gift Set
    £17.95

    Cosy Mohair Bed Sock 'Thinking Of You' Gift Set

    A thoughtful 'thinking of you' gift comprising of a cosy pair of cream bed socks and a cute little chocolate hot water bottle. The chocolate hot wa...

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    £17.95
  • Big Hug In A Mug Grey & Pink Personalised Mug
    £9.95

    A Big Hug In A Mug Grey & Pink Personalised Mug

    'A Big Hug In A Mug For ...' personalised mug. This 'big hug in a mug' can be personalised with any name of your choice. Personalised with the gif...

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    £9.95
  • Big Hug In A Mug Black & White Personalised Mug
    £9.95

    A Big Hug In A Mug Black & White Personalised Mug

    'A Big Hug In A Mug For ...' personalised mug. This 'big hug in a mug' can be personalised with any name of your choice. Personalised with the gif...

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    £9.95
  • I love you this much mug
    £9.95

    I Love You Thiiiiiiis Much Personalised Mug

    'I love you thiiiiiis much' personalised mug. This cute mug has arms that stretch round the whole mug round to the handle to show just how much the...

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    £9.95
  • Friendship Personalised Mug
    £11.95

    Friendship Personalised Mug (Various Designs)

    Friendship personalised mug. This cute friendship can be personalised with any name and message of your choice making it a lovely gift for a friend...

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    £11.95
  • Personalised Bear Hug Mug
    £9.95

    Personalised Bear Hug Mug

    Personalised Bear Hug mug. This mug features a cute bear offering a big hug to your loved one and can be personalised with any name of your choice....

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    £9.95
  • Big Squeeze Lemon Personalised Mug
    £9.95

    Big Squeeze Lemon Personalised Mug

    'A Big Squeeze For ...' personalised mug. This 'big squeeze' mug with cute little lemon can be personalised with any name of your choice. Personal...

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    £9.95
  • Black & White Heart Mug With Personalised Message
    £11.95

    Black & White Heart Mug With Personalised Message

    A personalised mug with a little heart and space for the recipient's name and a personalised message. A lovely gift that can be personalised with t...

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    £11.95
  • Grey & Pink Heart Mug With Personalised Message
    £11.95

    Grey & Pink Heart Mug With Personalised Message

    A personalised mug with a little heart and space for the recipient's name and a personalised message. A lovely gift that can be personalised with t...

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    £11.95
  • Black & White Star Mug With Personalised Message
    £11.95

    Black & White Star Mug With Personalised Message

    A personalised mug, decorated with stars and with space for the recipient's name and a personalised message. A lovely gift that can be personalised...

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    £11.95
  • Grey & Pink Star Mug With Personalised Message
    £9.95

    Grey & Pink Star Mug With Personalised Message

    A personalised mug, decorated with stars and with space for the recipient's name and a personalised message. A lovely gift that can be personalised...

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    £9.95
  • Caro London Pink Beautiful Eye Mask
    £12.00

    Caro London Pink Beautiful Eye Mask

    A luxurious and beautifully feminine 100% cotton eye mask from Caro London. An eyemask is a must when staying in hospital and also aids a good nigh...

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    £12.00
  • Caro London Blue Beautiful Eye Mask
    £12.00

    Caro London Blue Beautiful Eye Mask

    A luxurious and beautifully feminine 100% cotton eye mask from Caro London. An eyemask is a must when staying in hospital and also aids a good nigh...

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    £12.00
  • Anchor For Strength Keyring
    £10.00

    Anchor For Strength Keyring

    An anchor for strength. "You are stronger than you think”. This gorgeous keyring reminds the bearer of their strength and acts as a reminder that y...

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    £10.00
  • You Are Loved Keyring
    £10.00

    You Are Loved Keyring

    'You Are Loved' Keyring. This gorgeous keyring  features a pewter token inscribed with the phrase "you are loved" - the perfect reminder for someon...

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    £10.00
  • You're The Bee's Knees Keyring
    £12.50

    You're The Bee's Knees Keyring

    How cute is this?! A lovely keyring that reads 'You're The Bee's Knees'. Complete with layered up stripes and textured wings, this bee is imprinted...

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    £12.50
  • Anchor For Strength Charm
    £6.00

    Anchor For Strength Charm

    “An anchor for strength – remember that you are stronger than you think”. This gorgeous little charm reminds the bearer of their strength and acts ...

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    £6.00
  • You Are Loved Charm
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    £6.00

    You Are Loved Charm

    “You are loved beyond measure”. This gorgeous little charm reminds the bearer that they are loved and being thought of as they face difficult times...

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    £6.00
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  • Going To Be Just Fine Charm
    £8.00

    Going To Be Just Fine Charm

    “Everything is going to be just fine” Charm. This gorgeous little charm reminds the bearer that there is light at the end of the tunnel and they ar...

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    £8.00
  • Sending You Love Envelope Charm
    £7.00

    Sending You Love Envelope Charm

    "Sending You Love" Charm. This gorgeous little charm reminds the bearer that they are loved and thought of as they face difficult times. It can be ...

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    £7.00
  • Thinking Of You Cloud Charm
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    £6.00

    Thinking Of You Cloud Charm

    "Thinking Of You". This gorgeous little charm reminds the bearer that they thought of as they face difficult times. It can be worn on a necklace or...

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    £6.00
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  • 'Big Chocolate Hug'
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    £14.50

    'Big Chocolate Hug'

    Send your get well soon message in delicious Belgian chocolate (33 chocolates).  When someone is down in the dumps, or feeling unwell, sometimes al...

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    £14.50
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  • 'Big Hug' Chocolate
    £11.50

    'Big Hug' Chocolate

    Send your get well soon message in delicious Belgian chocolate (22 chocolates).  If you can't be physically in the same place as someone when they ...

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    £11.50