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mindfulness and wellbeing gifts

Mindfulness and Wellbeing Gifts

Mindfulness can be used to help manage wellbeing and mental health, which in turn has positive effects on the person as a whole - mind, brain, body and behaviour. Mindfulness has been shown to help with a number of conditions such as anxiety, depression, stress and even some physical conditions such as chronic pain. It can also help in other situations such as coping with serious illness, bereavement, insomnia and other stressful events.

It can be really hard to let someone you love know that you are thinking of them when they are going through stressful and anxious times as it's difficult to understand something you can't see. So we've chosen a lovely selection of gifts including useful books, calming and relaxing candles, journals for noting worries and thoughts and many more thoughtful gifts and cards for you to choose from.
  • Wellness Journal
    £22.00

    Live Well Wellbeing Journal

    This "Live Well" wellness journal provides 3 guided sections allowing you to set out your weekly goals and intentions for mindfulness, fitness and ...

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    £22.00
  • Put Your Feet Up Socks
    £8.95

    Women's 'Put Your Feet Up' Socks

    A pair of soft socks that read 'put your feet up' on the bottom. It's time to put your feet up and get some much needed R&R. These luxury women...

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    £8.95
  • Cosy Karma Amber Scented Glass Candle
    £15.95

    Cosy Karma Amber Scented Glass Candle

    Cosy Karma Amber Scented Glass Candle by Janie Wilson. Amber is a calming, long-lasting fragrance that has sweet woody properties. The candle is ...

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    £15.95
  • Defiant Beauty Sleep Ritual Foot Soak
    £24.00

    Defiant Beauty Sleep Ritual Foot Soak

    Defiant Beauty Sleep Ritual Foot Soak 200g. A luxurious foot soak created with the intention of promoting restful sleep as well as nourishing dry s...

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    £24.00
  • spacemasks
    £15.00

    Self-Heating Spacemask Eye Masks

    We are OBSESSED with these self-heating eye masks in the office. You can believe the hype. These eye masks warm up when opened and are gently fragr...

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    £15.00
  • You Are Loved Charm
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    £6.00

    You Are Loved Charm

    “You are loved beyond measure”. This gorgeous little charm reminds the bearer that they are loved and being thought of as they face difficult times...

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    £6.00
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  • Love Hugs Chocoalte
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    £12.95

    Sending Love, Hugs And Chocolate Heart

    A lovely (and tasty!) little gift to send someone in the post. Sweet caramel, with a light dusting of sea salt, combined with crunchy salted carame...

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    £12.95
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  • Defiant Beauty Relaxing Pillow Spray
    £20.00

    Defiant Beauty Relaxing Pillow Spray

    Defiant Beauty Relaxing Pillow Spray 100ml. A natural sleep aid to calm, soothe and relax. This completely natural and fragrant pillow spray is inf...

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    £20.00
  • Defiant Beauty Calming Bath Oil
    £25.00

    Defiant Beauty Calming Bath Oil

    Defiant Beauty Calming Bath Oil 100ml. This bath oil has been created to bring some indulgent luxury back to bath time. Many of our customers tell ...

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    £25.00
  • Defiant Beauty Sleep Ritual Body Oil
    £25.00

    Defiant Beauty Sleep Ritual Body Oil

    Defiant Beauty Sleep Ritual Body Oil 50g. A luxurious body oil created with the intention of promoting restful sleep as well as nourishing dry skin...

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    £25.00
  • Happy Place Pin
    £7.00

    Think Of Your Happy Place Enamel Pin (Beach Or Mountains)

    Stay Strong Encouragement Enamel Pin. Happy Places Mountain or Beach Lover Pins keep your happy place close to your heart. Wear it with pride and s...

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    £7.00
  • Relaxing Gift Set Spacemask
    £19.50

    Personalised Relaxing Gift Set

    A gorgeous relaxing gift set for someone in need of some R&R or recuperating. This lovely little gift set contains a personalised Scandi-style ...

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    £19.50
  • Spacemask pouch
    £3.50

    Individual Self-Heating Spacemask Eye Mask

    We are OBSESSED with these self-heating eye masks in the office. You can believe the hype. This eye mask warm up when opened and is gently fragranc...

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    £3.50
  • Sleep Night-Time Ritual Trio
    £24.00

    Bloom And Blossom Sleep Night-Time Ritual Trio

    Bloom and Blossom's Sleep Night-Time Ritual Trio is the perfect package to promote a peaceful slumber. Each calming, travel-size formula contains a...

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    £24.00
  • Bloom And Blossom Sleep Night-Time Pillow Spray
    £15.00

    Bloom And Blossom Sleep Night-Time Pillow Spray

    Bloom and Blossom's Sleep Night-Time Pillow Spray is a gorgeous gift to promote some me-time and R&R. Promoting a sense of calm and tranquillit...

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    £15.00
  • You Got This Journal
    £18.95

    You Got This Journal

    This journal is about taking things one step at a time and setting doable goals and breaking them down into baby steps. And having a little fun alo...

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    £18.95
  • Sleep Well Kit
    £15.95

    Sleep Well Trio Set

    Serenity at night - sleep well set. 100% essential oil blend of lavender, mandarin and sandalwood. This Serenity at home, essential oil Sleep Well ...

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    £15.95
  • Sending Love, Hugs And Chocolate Bar
    £5.95

    Sending Love, Hugs And Chocolate Bar

    Some luxuriously chocolatey yumminess to add to your gift box.   Seriously delicious, high quality, milk Belgian chocolate in a 100g bar. To view a...

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    £5.95
  • Sleep Well Pillow Mist
    £15.95

    Sleep Well Essential Oil Spray Mist

    Sleep Well Essential Oil Spray Mist 100ml, expertly formulated for a naturally peaceful night's sleep.  100% essential oil blend of lavender, manda...

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    £15.95
  • Aroma Home Stress Relief Spray Mist
    £15.95

    Stress Relief Essential Oil Spray Mist

    Stress Relief Essential Oil Spray Mist 100ml, expertly formulated for relieving stress naturally. Aromatherapy mist sprays diffuse natural essentia...

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    £15.95
  • Mood Booster Essential Oil Pulse Point Set
    £17.95

    Mood Booster Essential Oil Pulse Point Set

    Mood Booster Essential Oil Pulse Point Rollerball Set 3x10ml - Vitality, Revive and Stress Relief. The 100% essential oils in this gorgeous little ...

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    £17.95
  • Men's Put Your Feet Up Socks
    £8.95

    Men's Put Your Feet Up Socks

    A pair of soft socks that read 'put your feet up' on the bottom. These socks make a great little get well soon gift for anyone in need of a little ...

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    £8.95
  • The Little Pocket Book of Mindfulness
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    £9.99

    The Little Pocket Book Of Mindfulness

    The Little Pocket Book Of Mindfulness by Anna Black. This 'Little Pocket Book' is the perfect introduction to mindfulness and is packed with easy-...

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    £9.99
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  • Vive Le Color! Colour Therapy Kit - Various Themes
    £11.95

    Vive Le Color! Colour Therapy Kit - Various Themes

    Colouring books are 'in' and we love them! Colouring is calming and relaxing, especially when you have all the supplies at your fingertips! These b...

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    £11.95