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mindfulness and wellbeing gifts

Mindfulness and Wellbeing Gifts

Mindfulness can be used to help manage wellbeing and mental health, which in turn has positive effects on the person as a whole - mind, brain, body and behaviour. Mindfulness has been shown to help with a number of conditions such as anxiety, depression, stress and even some physical conditions such as chronic pain. It can also help in other situations such as coping with serious illness, bereavement, insomnia and other stressful events.

It can be really hard to let someone you love know that you are thinking of them when they are going through stressful and anxious times as it's difficult to understand something you can't see. So we've chosen a lovely selection of gifts including useful books, calming and relaxing candles, journals for noting worries and thoughts and many more thoughtful gifts and cards for you to choose from.
  • The Happy News Notebook And Pencil Set
    £9.95

    The Happy News Notebook And Pencil Set

    A gorgeous A6 notebook and penceil set from The Happy News and designed by Emily Coxhead. This Happy News Notebook reads 'When things get tough loo...

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    £9.95
  • Sorry You're Having A Hard Time Card
    £2.85

    Sorry You're Having A Hard Time Card

    Sorry You're Having A Hard Time Card. Send to a friend or loved one going who is struggling. The text on the card reads "I'm so sorry you're havin...

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    £2.85
  • Beefayre Peony Rose Hand Cream
    £15.95

    Beefayre Peony Rose Hand & Body Cream

    Beefayre Peony Rose Hand & Body Cream. A deeply nourishing and hydrating hand and body cream made with cocoa and shea butter and vitamin E. Gen...

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    £15.95
  • You Are Not Alone Card
    £2.85

    You Are Not Alone Card

    You Are Not Alone, I'm Here Card. Let someone know you are there for them with this 'You Are Not Alone' Card. Our busy lives can often be quite is...

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    £2.85
  • Beefayre Peony Rose Organic Soap
    £5.50

    Beefayre Peony Rose Organic Soap

     Beefayre Peony Rose Organic Soap. A rich floral scent, with a base of cedar, sandalwood and seductive heady top notes of rosebuds, jasmine and lil...

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    £5.50
  • Happy News Neapolitan Chocolates
    £5.99

    Happy News Mini Milk Chocolate Bars

    How gorgeous are these cheerful chocolates from Happy News? They taste delicious too! Perfect for someone who in the dumps or feeling unwell. 12 in...

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    £5.99
  • Sleep Night-Time Ritual Trio
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    £24.00

    Bloom And Blossom Sleep Night-Time Ritual Trio

    Bloom and Blossom's Sleep Night-Time Ritual Trio is the perfect package to promote a peaceful slumber. Each calming, travel-size formula contains ...

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    £24.00
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  • Happy News Happy Facts And Happy Thoughts Chocolates
    £3.99

    Happy News Happy Facts And Happy Thoughts Chocolates

    How gorgeous are these cheerful chocolates from Happy News? They taste delicious too! Perfect for someone who in the dumps or feeling unwell. 7 ind...

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    £3.99
  • Bloom And Blossom Sleep Night-Time Pillow Spray
    £15.00

    Bloom And Blossom Sleep Night-Time Pillow Spray

    Bloom and Blossom's Sleep Night-Time Pillow Spray is a gorgeous gift to promote some me-time and R&R. Promoting a sense of calm and tranquillit...

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    £15.00