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mindfulness and wellbeing gifts

Mindfulness and Wellbeing Gifts

Mindfulness can be used to help manage wellbeing and mental health, which in turn has positive effects on the person as a whole - mind, brain, body and behaviour. Mindfulness has been shown to help with a number of conditions such as anxiety, depression, stress and even some physical conditions such as chronic pain. It can also help in other situations such as coping with serious illness, bereavement, insomnia and other stressful events.

It can be really hard to let someone you love know that you are thinking of them when they are going through stressful and anxious times as it's difficult to understand something you can't see. So we've chosen a lovely selection of gifts including useful books, calming and relaxing candles, journals for noting worries and thoughts and many more thoughtful gifts and cards for you to choose from.
  • Beefayre Lavender & Geranium Bath & Shower Milk
    £15.95

    Beefayre Lavender & Geranium Bath & Shower Milk

     Beefayre Lavender & Geranium Bath & Shower Milk. A powerful blend of floral aromas to create tranquility and harmony, with lavender and ge...

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    £15.95
  • Beefayre Lavender Hand Cream
    £14.95

    Beefayre Lavender Hand Cream

     Beefayre Lavender & Geranium Hand Cream. A deeply nourishing and hydrating hand cream made with Cocoa, Shea Butter, Almond oil, Sunflower oil ...

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    £14.95
  • Hug Get Well Card
    £2.90

    Hug Get Well Card

    A super cute hot water bottle hug card. Soft touch finish. Blank inside for your own message. Size: 15cm x 15 cm. White envelope. Printed in the U...

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    £2.90
  • This Is Not Fair Card
    £2.85

    This Is Not Fair Card

    This Is Not Fair Card. For someone who is going through a very difficult time. The text on the card reads "There have been plenty of times I've sa...

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    £2.85
  • Beefayre Peony Rose Bath & Shower Milk
    £15.95

    Beefayre Peony Rose Bath & Shower Milk

     Beefayre Peony Rose Bath & Shower Milk. A rich floral scent, with a base of cedar, sandalwood and seductive heady top notes of rosebuds, jasmi...

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    £15.95
  • Relaxing Gift Set Spacemask
    £19.50

    Personalised Relaxing Gift Set

    A gorgeous relaxing gift set for someone in need of some R&R or recuperating. This lovely little gift set contains a personalised Scandi-style ...

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    £19.50
  • I Want To Say Something Card
    £2.85

    I Want To Say Something Card

    I Want To Say Something Card. For when you want to say something to someone but you aren't quite sure how to say it. The text on the card reads "I...

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    £2.85
  • Beefayre Lavender & Geranium Hand & Body Cream
    £15.95

    Beefayre Lavender & Geranium Hand & Body Cream

     Beefayre Lavender & Geranium Hand & Body Cream. A powerful blend of floral aromas to create tranquillity and harmony, gently fragranced wi...

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    £15.95
  • spacemasks
    £15.00

    Self-Heating Spacemask Eye Masks

    We are OBSESSED with these self-heating eye masks in the office. You can believe the hype. These eye masks warm up when opened and are gently fragr...

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    £15.00
  • I Hate That You're Going Through This Card
    £2.85

    I Hate That You're Going Through This Card

    I Hate That You're Going Through This Card. For a friend or loved one going through a difficult time. The text on the card reads "I hate that you'...

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    £2.85
  • Beefayre Lavender & Geranium Soap
    £5.50

    Beefayre Lavender & Geranium Organic Soap

    Beefayre Lavender & Geranium Soap. A powerful blend of floral aromas to create tranquillity and harmony, gently fragranced with lavender and ge...

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    £5.50
  • Spacemask pouch
    Sold out
    £3.50

    Individual Self-Heating Spacemask Eye Mask

    We are OBSESSED with these self-heating eye masks in the office. You can believe the hype. This eye mask warm up when opened and is gently fragranc...

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    £3.50
    Sold out
  • Sorry You're Having A Hard Time Card
    £2.85

    Sorry You're Having A Hard Time Card

    Sorry You're Having A Hard Time Card. Send to a friend or loved one going who is struggling. The text on the card reads "I'm so sorry you're havin...

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    £2.85
  • Beefayre Peony Rose Hand Cream
    £15.95

    Beefayre Peony Rose Hand & Body Cream

    Beefayre Peony Rose Hand & Body Cream. A deeply nourishing and hydrating hand and body cream made with cocoa and shea butter and vitamin E. Gen...

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    £15.95
  • You Are Not Alone Card
    £2.85

    You Are Not Alone Card

    You Are Not Alone, I'm Here Card. Let someone know you are there for them with this 'You Are Not Alone' Card. Our busy lives can often be quite is...

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    £2.85
  • Beefayre Peony Rose Organic Soap
    £5.50

    Beefayre Peony Rose Organic Soap

     Beefayre Peony Rose Organic Soap. A rich floral scent, with a base of cedar, sandalwood and seductive heady top notes of rosebuds, jasmine and lil...

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    £5.50
  • Happy News Neapolitan Chocolates
    £5.99

    Happy News Mini Milk Chocolate Bars

    How gorgeous are these cheerful chocolates from Happy News? They taste delicious too! Perfect for someone who in the dumps or feeling unwell. 12 in...

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    £5.99
  • Sleep Night-Time Ritual Trio
    £24.00

    Bloom And Blossom Sleep Night-Time Ritual Trio

    Bloom and Blossom's Sleep Night-Time Ritual Trio is the perfect package to promote a peaceful slumber. Each calming, travel-size formula contains a...

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    £24.00
  • Happy News Happy Facts And Happy Thoughts Chocolates
    £3.99

    Happy News Happy Facts And Happy Thoughts Chocolates

    How gorgeous are these cheerful chocolates from Happy News? They taste delicious too! Perfect for someone who in the dumps or feeling unwell. 7 ind...

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    £3.99
  • Bloom And Blossom Sleep Night-Time Pillow Spray
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    £15.00

    Bloom And Blossom Sleep Night-Time Pillow Spray

    Bloom and Blossom's Sleep Night-Time Pillow Spray is a gorgeous gift to promote some me-time and R&R. Promoting a sense of calm and tranquillit...

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    £15.00
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  • You Got This Journal
    £18.95

    You Got This Journal

    This journal is about taking things one step at a time and setting doable goals and breaking them down into baby steps. And having a little fun alo...

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    £18.95
  • Wellness Journal
    £22.00

    Live Well Wellbeing Journal

    This "Live Well" wellness journal provides 3 guided sections allowing you to set out your weekly goals and intentions for mindfulness, fitness and ...

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    £22.00