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mindfulness and wellbeing gifts

Mindfulness and Wellbeing Gifts

Mindfulness can be used to help manage wellbeing and mental health, which in turn has positive effects on the person as a whole - mind, brain, body and behaviour. Mindfulness has been shown to help with a number of conditions such as anxiety, depression, stress and even some physical conditions such as chronic pain. It can also help in other situations such as coping with serious illness, bereavement, insomnia and other stressful events.

It can be really hard to let someone you love know that you are thinking of them when they are going through stressful and anxious times as it's difficult to understand something you can't see. So we've chosen a lovely selection of gifts including useful books, calming and relaxing candles, journals for noting worries and thoughts and many more thoughtful gifts and cards for you to choose from.
  • It's OK/Brilliant Job Card
    £2.85

    It's OK/Brilliant Job Card

    'It's OK to not always be on an upward trajectory. What you're doing is HARD. It takes strength and it takes guts. You're doing a brilliant job' Ca...

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    £2.85
  • You Can Totally Do This Card
    £2.85

    You Can Totally Do This Card

    You can TOTALLY do this card. The ideal card to send a quick note to a friend in need of some motivation, it’s not always easy. Hand drawn design....

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    £2.85
  • The Happy News Happy Pencils
    £5.50

    The Happy News Happy Pencils

    A gorgeous pencil set from The Happy News and designed by Emily Coxhead. This Happy News Pencil Set contains 6 pencils with 6 different reminders t...

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    £5.50
  • The Happy News Canvas Tote Bag
    £13.00

    The Happy News Canvas Tote Bag

    A gorgeous and cheerful tote bag from The Happy News and designed by Emily Coxhead. This Happy News Tote Bag has the feel-good factor. Made from a ...

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    £13.00
  • "My Lovely" Get Well Card
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    £1.75

    "My Lovely" Card

    Cute and dinky little card from Juicy Lucy. Size: 80mm x 110mm. Blank inside. Bright purple envelope. Cards can either be sent to you or directly...

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    £1.75
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  • The Happy News Journals
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    £7.00

    The Happy News Journals

    The Happy News 'For When I'm Feeling' Notebook Set. No matter how you feel, there's a mini journal in here for you. This colourful set of three jou...

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    £7.00
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  • The Happy News Everyday Pad
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    £6.00

    The Happy News Everyday Pad

    A gorgeous desk pad from The Happy News and designed by Emily Coxhead. This Happy News Everyday Pad has prompts to help motivate and to encourage y...

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    £6.00
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  • Bee Loved Bath And Body Set
    £35.95

    Bee Loved Bath And Body Set

    Beefayre Peony Rose Hand & Body Cream and Bath & Shower Milk in a beautiful gift box that reminds you that you are loved - 'Bee Loved'. A d...

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    £35.95
  • Beefayre Peony Rose Scented Candle
    £8.95

    Beefayre Peony Rose Scented Candle

    Beefayre Bee Calm scented candle with essential oils of lavender and geranium. A blend of fragrances to create tranquility and harmony and help pr...

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    £8.95
  • Beefayre Peony Rose Hand Cream.
    £14.95

    Beefayre Peony Rose Hand Cream

    Beefayre Peony Rose Hand Cream. A deeply nourishing and hydrating hand cream, made with Cocoa, Shea Butter, Almond oil, Sunflower oil & vitamin...

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    £14.95
  • Bee Happy Bath And Body Set
    £35.95

    Bee Happy Bath And Body Set

    Beefayre Orange and Neroli Hand & Body Cream and Bath & Shower Milk in a beautiful 'Bee Happy' gift box. A deeply nourishing and hydrating ...

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    £35.95
  • Happy Place Pin
    £7.00

    Think Of Your Happy Place Enamel Pin (Beach Or Mountains)

    Stay Strong Encouragement Enamel Pin. Happy Places Mountain or Beach Lover Pins keep your happy place close to your heart. Wear it with pride and s...

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    £7.00
  • "Thinking Of You Lots Of Love" Get Well Card
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    £1.75

    "Thinking Of You Lots Of Love" Card

    Cute and dinky little card from Juicy Lucy. Size: 80mm x 110mm. Blank inside. Blue envelope. Cards can either be sent to you or directly to the r...

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    £1.75
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  • Beefayre Lavender & Geranium Bath & Shower Milk
    £15.95

    Beefayre Lavender & Geranium Bath & Shower Milk

     Beefayre Lavender & Geranium Bath & Shower Milk. A powerful blend of floral aromas to create tranquility and harmony, with lavender and ge...

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    £15.95
  • Beefayre Lavender Hand Cream
    £14.95

    Beefayre Lavender Hand Cream

     Beefayre Lavender & Geranium Hand Cream. A deeply nourishing and hydrating hand cream made with Cocoa, Shea Butter, Almond oil, Sunflower oil ...

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    £14.95
  • Hug Get Well Card
    £2.90

    Hug Get Well Card

    A super cute hot water bottle hug card. Soft touch finish. Blank inside for your own message. Size: 15cm x 15 cm. White envelope. Printed in the U...

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    £2.90
  • This Is Not Fair Card
    £2.85

    This Is Not Fair Card

    This Is Not Fair Card. For someone who is going through a very difficult time. The text on the card reads "There have been plenty of times I've sa...

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    £2.85
  • Beefayre Peony Rose Bath & Shower Milk
    £15.95

    Beefayre Peony Rose Bath & Shower Milk

     Beefayre Peony Rose Bath & Shower Milk. A rich floral scent, with a base of cedar, sandalwood and seductive heady top notes of rosebuds, jasmi...

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    £15.95
  • Relaxing Gift Set Spacemask
    £19.50

    Personalised Relaxing Gift Set

    A gorgeous relaxing gift set for someone in need of some R&R or recuperating. This lovely little gift set contains a personalised Scandi-style ...

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    £19.50
  • I Want To Say Something Card
    £2.85

    I Want To Say Something Card

    I Want To Say Something Card. For when you want to say something to someone but you aren't quite sure how to say it. The text on the card reads "I...

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    £2.85
  • Beefayre Lavender & Geranium Hand & Body Cream
    £15.95

    Beefayre Lavender & Geranium Hand & Body Cream

     Beefayre Lavender & Geranium Hand & Body Cream. A powerful blend of floral aromas to create tranquillity and harmony, gently fragranced wi...

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    £15.95
  • spacemasks
    £15.00

    Self-Heating Spacemask Eye Masks

    We are OBSESSED with these self-heating eye masks in the office. You can believe the hype. These eye masks warm up when opened and are gently fragr...

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    £15.00
  • I Hate That You're Going Through This Card
    £2.85

    I Hate That You're Going Through This Card

    I Hate That You're Going Through This Card. For a friend or loved one going through a difficult time. The text on the card reads "I hate that you'...

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    £2.85
  • Beefayre Lavender & Geranium Soap
    £5.50

    Beefayre Lavender & Geranium Organic Soap

    Beefayre Lavender & Geranium Soap. A powerful blend of floral aromas to create tranquillity and harmony, gently fragranced with lavender and ge...

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    £5.50