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mindfulness and wellbeing gifts

Mindfulness and Wellbeing Gifts

Mindfulness can be used to help manage wellbeing and mental health, which in turn has positive effects on the person as a whole - mind, brain, body and behaviour. Mindfulness has been shown to help with a number of conditions such as anxiety, depression, stress and even some physical conditions such as chronic pain. It can also help in other situations such as coping with serious illness, bereavement, insomnia and other stressful events.

It can be really hard to let someone you love know that you are thinking of them when they are going through stressful and anxious times as it's difficult to understand something you can't see. So we've chosen a lovely selection of gifts including useful books, calming and relaxing candles, journals for noting worries and thoughts and many more thoughtful gifts and cards for you to choose from.
  • Beefayre Lavender & Geranium Body Lotion
    £15.95

    Beefayre 'Bee Calm' Lavender & Geranium Body Lotion

    A powerful blend of floral aromas to create tranquillity and harmony, this Beefayre Body Lotion is gently fragranced with lavender and geranium. Id...

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    £15.95
  • Beefayre Lavender & Geranium Soap
    £5.50

    Beefayre 'Bee Calm' Lavender & Geranium Organic Soap

    A powerful blend of floral aromas to create tranquillity and harmony, this organic soap is gently fragranced with lavender and geranium. Ideal to a...

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    £5.50
  • Beefayre Bee Loved Peony Rose Body Lotion
    £15.95

    Beefayre 'Bee Loved' Peony Rose Body Lotion

    A deeply nourishing and hydrating body lotion made with cocoa and shea butter plus carrot, honey, sunflower & almond oil. Gently fragranced wit...

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    £15.95
  • Beefayre Bee Loved Peony Rose Organic Soap
    £5.50

    Beefayre 'Bee Loved' Peony Rose Organic Soap

    A rich floral scent, with a base of cedar, sandalwood and seductive heady top notes of rosebuds, jasmine and lily. This triple milled, cold process...

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    £5.50
  • personalised rainbow mug
    £9.95

    Pretty Rainbow Personalised Mug

    A pretty rainbow mug, personalised with any name or nickname.  This rainbow mug can be personalised with any name of your choice. Personalised wit...

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    £9.95
  • Big Hug In A Mug Grey & Pink Personalised Mug
    £9.95

    A Big Hug In A Mug Grey & Pink Personalised Mug

    'A Big Hug In A Mug For ...' personalised mug. This 'big hug in a mug' can be personalised with any name of your choice. Personalised with the gif...

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    £9.95
  • Big Hug In A Mug Black & White Personalised Mug
    £9.95

    A Big Hug In A Mug Black & White Personalised Mug

    'A Big Hug In A Mug For ...' personalised mug. This 'big hug in a mug' can be personalised with any name of your choice. Personalised with the gif...

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    £9.95
  • I love you this much mug
    £9.95

    I Love You Thiiiiiiis Much Personalised Mug

    'I love you thiiiiiis much' personalised mug. This cute mug has arms that stretch round the whole mug round to the handle to show just how much the...

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    £9.95
  • Friendship Personalised Mug
    £11.95

    Friendship Personalised Mug (Various Designs)

    Friendship personalised mug. This cute friendship can be personalised with any name and message of your choice making it a lovely gift for a friend...

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    £11.95
  • Personalised Bear Hug Mug
    £9.95

    Personalised Bear Hug Mug

    Personalised Bear Hug mug. This mug features a cute bear offering a big hug to your loved one and can be personalised with any name of your choice....

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    £9.95
  • Big Squeeze Lemon Personalised Mug
    £9.95

    Big Squeeze Lemon Personalised Mug

    'A Big Squeeze For ...' personalised mug. This 'big squeeze' mug with cute little lemon can be personalised with any name of your choice. Personal...

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    £9.95
  • Black & White Heart Mug With Personalised Message
    £11.95

    Black & White Heart Mug With Personalised Message

    A personalised mug with a little heart and space for the recipient's name and a personalised message. A lovely gift that can be personalised with t...

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    £11.95
  • Grey & Pink Heart Mug With Personalised Message
    £11.95

    Grey & Pink Heart Mug With Personalised Message

    A personalised mug with a little heart and space for the recipient's name and a personalised message. A lovely gift that can be personalised with t...

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    £11.95
  • Black & White Star Mug With Personalised Message
    £11.95

    Black & White Star Mug With Personalised Message

    A personalised mug, decorated with stars and with space for the recipient's name and a personalised message. A lovely gift that can be personalised...

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    £11.95
  • Grey & Pink Star Mug With Personalised Message
    £9.95

    Grey & Pink Star Mug With Personalised Message

    A personalised mug, decorated with stars and with space for the recipient's name and a personalised message. A lovely gift that can be personalised...

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    £9.95
  • Handmade Clay Tealight Holders
    £9.95

    Handmade Clay Tealight Holders

    A candle flame helps soothe our soul and reduces stress. How pretty are these handmade dotty tea light holders? The perfect addition to your cosy e...

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    £9.95
  • Lemongrass & Green Tea Bath Bomb
    £3.50

    Lemongrass & Green Tea Bath Bomb

    This bath bomb is packed with antioxidant goodness and will fill your bath tub with fizzing whizzing colour and fragrance.This lemongrass & gre...

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    £3.50
  • HIBISCUS & ACAI BERRY TEA BATH BOMB
    £3.50

    Hibiscus & Acai Berry Tea Bath Bomb

    This bath bomb is packed with antioxidant goodness and will fill your bath tub with fizzing whizzing colour and fragrance. Infused with a wild stra...

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    £3.50
  • Blueberry Tea Bath Bomb
    Sold out
    £5.00

    Blueberry Tea Bath Bomb

    This bath bomb contains a unique blend of blueberry and grape infusions, delivering nourishment and hydration to all skin types. Directions: Drop u...

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    £5.00
    Sold out
  • Over The Rainbow Bath Bomb
    £5.00

    Over The Rainbow Bath Bomb

    There’ll be no need to hunt for the pot of gold at the end of this rainbow fizzer. You’ll find everything you need for the perfect bath with these ...

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    £5.00
  • Pink Grapefruit & Peony Shower Gel
    £5.00

    Pink Grapefruit & Peony Shower Gel

    Containing real grapefruit extract to keep skin feeling nourished from head to toe, this invigorating bath and shower gel in sweet Pink Grapefruit ...

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    £5.00
  • Coconut Cream Shower Gel
    £5.00

    Coconut Cream Shower Gel

    Packed with the tropical scents of fresh coconut and infused with real coconut extract, this sweet-smelling Pantone bath and shower gel is sure to ...

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    £5.00
  • Seoulista Super Hydration Instant Facial
    £7.99

    Seoulista Super Hydration Instant Facial

    We are so pleased to be able to offer Seoulista's gorgeous pampering products as part of our gift offering. These award winning products are formul...

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    £7.99
  • Seoulista Rosy Toes Instant Pedicure
    £10.00

    Seoulista Rosy Toes Instant Pedicure

    We are so pleased to be able to offer Seoulista's gorgeous pampering products as part of our gift offering. These award winning products are formul...

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    £10.00