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mindfulness and wellbeing gifts

Mindfulness and Wellbeing Gifts

Mindfulness can be used to help manage wellbeing and mental health, which in turn has positive effects on the person as a whole - mind, brain, body and behaviour. Mindfulness has been shown to help with a number of conditions such as anxiety, depression, stress and even some physical conditions such as chronic pain. It can also help in other situations such as coping with serious illness, bereavement, insomnia and other stressful events.

It can be really hard to let someone you love know that you are thinking of them when they are going through stressful and anxious times as it's difficult to understand something you can't see. So we've chosen a lovely selection of gifts including useful books, calming and relaxing candles, journals for noting worries and thoughts and many more thoughtful gifts and cards for you to choose from.
  • Pocket Posh Take Care Mndfulness Book
    from £5.99

    Pocket Posh - Various Puzzle Books

    Lovely little books with collections of puzzles to keep minds busy. Pocket Posh puzzle books are a variety of challenging, professionally construct...

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    from £5.99
  • Deep Sleep Kit
    Sold out
    £25.00

    Deep Sleep Tight Kit

    Deep Sleep Kit, expertly formulated oils for a naturally peaceful night's sleep. Sleep Well Bath Oil Drops 10ml - A luxurious blend of high qualit...

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    £25.00
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  • 'ZZzzz...' Deep Sleep Kit
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    £19.95

    'ZZzzz...' Deep Sleep Kit

    'ZZzzz...' Deep Sleep Kit for a naturally peaceful night's sleep. We spend a third of our lives asleep and getting enough of it is essential for ma...

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    £19.95
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  • Beefayre Bee Calm Lavender & Geranium Scented Candle
    £10.00

    Beefayre Bee Calm Lavender & Geranium Scented Candle

    Beefayre Bee Calm scented candle with essential oils of lavender and geranium. A blend of fragrances to create tranquility and harmony and help pro...

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    £10.00
  • Beefayre Bee Calm Gift Set
    £35.95

    Beefayre Bee Calm Gift Set

    Beefayre 'Bee Calm' Gift Set. Bee Calm - a powerful blend of floral aromas to create tranquility and harmony, with lavender, ylang ylang, and geran...

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    £35.95
  • Thinking Of You Relaxing Gift Set
    £67.00

    Thinking Of You Relaxing Gift Set

    Defiant Beauty Relaxing Pillow Spray and Calming Bath Oil along with two Bee Calm Scented Candles - all in a 'Thinking Of You' Gift Box. Completely...

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    £67.00
  • Cosy Mohair Bed Sock 'Thinking Of You' Gift Set
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    £22.95

    Cosy Cashmere & Merino Bed Sock 'Thinking Of You' Gift Set

    A thoughtful 'thinking of you' gift comprising of a cosy pair of cream bed socks and a cute little chocolate hot water bottle. The chocolate hot wa...

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    £22.95
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  • Caro London Pink Beautiful Eye Mask
    £12.00

    Caro London Pink Beautiful Eye Mask

    A luxurious and beautifully feminine 100% cotton eye mask from Caro London. An eyemask is a must when staying in hospital and also aids a good nigh...

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    £12.00
  • Caro London Blue Beautiful Eye Mask
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    £12.00

    Caro London Blue Beautiful Eye Mask

    A luxurious and beautifully feminine 100% cotton eye mask from Caro London. An eyemask is a must when staying in hospital and also aids a good nigh...

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    £12.00
    Sold out
  • Anchor For Strength Keyring
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    £10.00

    Anchor For Strength Keyring

    An anchor for strength. "You are stronger than you think”. This gorgeous keyring reminds the bearer of their strength and acts as a reminder that y...

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    £10.00
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  • You Are Loved Keyring
    £10.00

    You Are Loved Keyring

    'You Are Loved' Keyring. This gorgeous keyring  features a pewter token inscribed with the phrase "you are loved" - the perfect reminder for someon...

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    £10.00
  • You're The Bee's Knees Keyring
    £12.50

    You're The Bee's Knees Keyring

    How cute is this?! A lovely keyring that reads 'You're The Bee's Knees'. Complete with layered up stripes and textured wings, this bee is imprinted...

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    £12.50
  • Anchor For Strength Charm
    £6.00

    Anchor For Strength Charm

    “An anchor for strength – remember that you are stronger than you think”. This gorgeous little charm reminds the bearer of their strength and acts ...

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    £6.00
  • Going To Be Just Fine Charm
    £8.00

    Going To Be Just Fine Charm

    “Everything is going to be just fine” Charm. This gorgeous little charm reminds the bearer that there is light at the end of the tunnel and they ar...

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    £8.00
  • Sending You Love Envelope Charm
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    £7.00

    Sending You Love Envelope Charm

    "Sending You Love" Charm. This gorgeous little charm reminds the bearer that they are loved and thought of as they face difficult times. It can be ...

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    £7.00
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  • Thinking Of You Cloud Charm
    £6.00

    Thinking Of You Cloud Charm

    "Thinking Of You". This gorgeous little charm reminds the bearer that they thought of as they face difficult times. It can be worn on a necklace or...

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    £6.00
  • Sherbet Messages Of Love
    £7.50

    Sherbet Messages Of Love

    A jar of sherbety messages of love for your sweetheart. A jar rammed full of mini packs of Love Hearts. To view our full range of chocolate and swe...

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    £7.50
  • Retro Goody Jar
    £15.50

    Retro Goody Jar

    A giant jar of retro sweets. All of the old school favourites. Yum! To view our full range of chocolate and sweet treats, please click here. Suitab...

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    £15.50
  • Happy News Happy Facts And Happy Thoughts Chocolates
    £3.99

    Happy News Happy Facts And Happy Thoughts Chocolates

    How gorgeous are these cheerful chocolates from Happy News? They taste delicious too! Perfect for someone who in the dumps or feeling unwell. 7 ind...

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    £3.99
  • Stay Strong Encouragement Enamel Pin
    £7.00

    Stay Strong Encouragement Enamel Pin

    Stay Strong Encouragement Enamel Pin. Stay Strong Encouragement Enamel Pin. Know someone who is having a hard time? Want a reminder for yourself? O...

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    £7.00
  • Emily Coxhead Happy News Stickers
    £5.00

    The Happy News Sticker Booklet

    Gorgeous, cheerful stickers from The Happy Newspaper and designed by Emily Coxhead. Spread those happy and positive vibes with this amazing sticker...

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    £5.00
  • Happy News Neapolitan Chocolates
    £5.99

    Happy News Mini Milk Chocolate Bars

    How gorgeous are these cheerful chocolates from Happy News? They taste delicious too! Perfect for someone who in the dumps or feeling unwell. 12 in...

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    £5.99
  • The Happy News Canvas Tote Bag
    £13.00

    The Happy News Canvas Tote Bag

    A gorgeous and cheerful tote bag from The Happy News and designed by Emily Coxhead. This Happy News Tote Bag has the feel-good factor. Made from a ...

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    £13.00
  • Bee Loved Bath And Body Set
    £35.95

    Bee Loved Bath And Body Set

    Beefayre Peony Rose Hand & Body Cream and Bath & Shower Milk in a beautiful gift box that reminds you that you are loved - 'Bee Loved'. A d...

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    £35.95