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mindfulness and wellbeing gifts

Mindfulness and Wellbeing Gifts

Mindfulness can be used to help manage wellbeing and mental health, which in turn has positive effects on the person as a whole - mind, brain, body and behaviour. Mindfulness has been shown to help with a number of conditions such as anxiety, depression, stress and even some physical conditions such as chronic pain. It can also help in other situations such as coping with serious illness, bereavement, insomnia and other stressful events.

It can be really hard to let someone you love know that you are thinking of them when they are going through stressful and anxious times as it's difficult to understand something you can't see. So we've chosen a lovely selection of gifts including useful books, calming and relaxing candles, journals for noting worries and thoughts and many more thoughtful gifts and cards for you to choose from.
  • Caro London Pink Beautiful Eye Mask
    £12.00

    Caro London Pink Beautiful Eye Mask

    A luxurious and beautifully feminine 100% cotton eye mask from Caro London. An eyemask is a must when staying in hospital and also aids a good nigh...

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    £12.00
  • Caro London Blue Beautiful Eye Mask
    £12.00

    Caro London Blue Beautiful Eye Mask

    A luxurious and beautifully feminine 100% cotton eye mask from Caro London. An eyemask is a must when staying in hospital and also aids a good nigh...

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    £12.00
  • Anchor For Strength Keyring
    £10.00

    Anchor For Strength Keyring

    An anchor for strength. "You are stronger than you think”. This gorgeous keyring reminds the bearer of their strength and acts as a reminder that y...

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    £10.00
  • You Are Loved Keyring
    £10.00

    You Are Loved Keyring

    'You Are Loved' Keyring. This gorgeous keyring  features a pewter token inscribed with the phrase "you are loved" - the perfect reminder for someon...

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    £10.00
  • You're The Bee's Knees Keyring
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    £12.50

    You're The Bee's Knees Keyring

    How cute is this?! A lovely keyring that reads 'You're The Bee's Knees'. Complete with layered up stripes and textured wings, this bee is imprinted...

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    £12.50
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  • Anchor For Strength Charm
    £6.00

    Anchor For Strength Charm

    “An anchor for strength – remember that you are stronger than you think”. This gorgeous little charm reminds the bearer of their strength and acts ...

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    £6.00
  • You Are Loved Charm
    £6.00

    You Are Loved Charm

    “You are loved beyond measure”. This gorgeous little charm reminds the bearer that they are loved and being thought of as they face difficult times...

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    £6.00
  • Going To Be Just Fine Charm
    £8.00

    Going To Be Just Fine Charm

    “Everything is going to be just fine” Charm. This gorgeous little charm reminds the bearer that there is light at the end of the tunnel and they ar...

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    £8.00
  • Sending You Love Envelope Charm
    £7.00

    Sending You Love Envelope Charm

    "Sending You Love" Charm. This gorgeous little charm reminds the bearer that they are loved and thought of as they face difficult times. It can be ...

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    £7.00
  • Thinking Of You Cloud Charm
    £6.00

    Thinking Of You Cloud Charm

    "Thinking Of You". This gorgeous little charm reminds the bearer that they thought of as they face difficult times. It can be worn on a necklace or...

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    £6.00
  • 'Big Chocolate Hug'
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    £14.50

    'Big Chocolate Hug'

    Send your get well soon message in delicious Belgian chocolate (33 chocolates).  When someone is down in the dumps, or feeling unwell, sometimes al...

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    £14.50
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  • 'Big Hug' Chocolate
    £11.50

    'Big Hug' Chocolate

    Send your get well soon message in delicious Belgian chocolate (22 chocolates).  If you can't be physically in the same place as someone when they ...

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    £11.50
  • 'I'm Here For You' Chocolate
    £11.50

    'I'm Here For You' Chocolate

    Send your get well soon message in delicious Belgian chocolate (22 chocolates).  When life gets tough, the most important thing is to support your ...

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    £11.50
  • 'Thinking Of You' Chocolate
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    £11.50

    'Thinking Of You' Chocolate

    Send your thinking of you message in delicious Belgian chocolate (22 chocolates).  If you know someone who is going through some hard times, show...

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    £11.50
    Sold out
  • Sherbet Messages Of Love
    £7.50

    Sherbet Messages Of Love

    A jar of sherbety messages of love for your sweetheart. A jar rammed full of mini packs of Love Hearts. To view our full range of chocolate and swe...

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    £7.50
  • Retro Goody Jar
    £15.50

    Retro Goody Jar

    A giant jar of retro sweets. All of the old school favourites. Yum! To view our full range of chocolate and sweet treats, please click here. Suitab...

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    £15.50
  • Stay Strong Encouragement Enamel Pin
    £7.00

    Stay Strong Encouragement Enamel Pin

    Stay Strong Encouragement Enamel Pin. Stay Strong Encouragement Enamel Pin. Know someone who is having a hard time? Want a reminder for yourself? O...

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    £7.00
  • Cosy Karma Amber Scented Glass Candle
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    £15.95

    Cosy Karma Amber Scented Glass Candle

    Cosy Karma Amber Scented Glass Candle by Janie Wilson. Amber is a calming, long-lasting fragrance that has sweet woody properties. The candle is ...

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    £15.95
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  • Defiant Beauty Relaxing Pillow Spray
    £20.00

    Defiant Beauty Relaxing Pillow Spray

    Defiant Beauty Relaxing Pillow Spray 100ml. A natural sleep aid to calm, soothe and relax. This completely natural and fragrant pillow spray is inf...

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    £20.00
  • Defiant Beauty Calming Bath Oil
    £25.00

    Defiant Beauty Calming Bath Oil

    Defiant Beauty Calming Bath Oil 100ml. This bath oil has been created to bring some indulgent luxury back to bath time. Many of our customers tell ...

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    £25.00
  • Defiant Beauty Sleep Ritual Body Oil
    £25.00

    Defiant Beauty Sleep Ritual Body Oil

    Defiant Beauty Sleep Ritual Body Oil 50g. A luxurious body oil created with the intention of promoting restful sleep as well as nourishing dry skin...

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    £25.00
  • Defiant Beauty Sleep Ritual Foot Soak
    £24.00

    Defiant Beauty Sleep Ritual Foot Soak

    Defiant Beauty Sleep Ritual Foot Soak 200g. A luxurious foot soak created with the intention of promoting restful sleep as well as nourishing dry s...

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    £24.00
  • "Promise Not to Say" Card
    £2.99

    "Promise Not to Say" Card

    A lovely card from Dandelion Stationery. Designed in a little studio in Derbyshire by a lovely lady called Jo, whilst drinking copius amounts of te...

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    £2.99
  • "I'm Here For You" Card
    £2.99

    "I'm Here For You" Card

    A lovely little card from Dandelion Stationery. Designed in a little studio in Derbyshire by a lovely lady called Jo, whilst drinking copius amount...

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    £2.99