The Little Pocket Book Of Mindfulness
The Little Pocket Book Of Mindfulness by Anna Black.
Suitable For... Anyone
Handpicked Because... This little pocket book is an easy to follow introduction into the practice of mindfulness and meditation, helping us to leave habits of dwelling and worrying about the past or future behind. Packed with tips and helpful guides to set you up with a simple, mindful outlook on daily life. Great as a thoughtful little gift.
Gift Packaging... Lovingly wrapped in brown paper and tied with a ribbon with a handwritten message of your choice.